Goku's Offerings
"Ancient Wisdom, Modern Strength"
Step into a journey of strength, balance, and healing.
Classes and sessions designed to meet your specific needs: relief, energy, peace, and empowerment.
Yoga
Hatha Yoga (Physical Focused Practices)
Bhakti Yoga
Jñāna Yoga
Karma Yoga
Specializations: Rehab, Prehab, Prenatal, Athlete, Arthritis Relief, Pelvic Floor, Stress & Anxiety, Posture & Spinal Health
Meditation & Breathwork
Dhyana Yoga
Vipassana
Loving Kindness
Zazen (Zen Meditation)
Pranayama: Integrated in all yoga classes
Specializations: Presence, Emotional Release, Stress & Anxiety. PTSD, General Health
Special Offerings (Bi-Weekly or Once a Month)
Guided Walking Meditation Hikes
Workshops
Yoga Alliance & World Yoga Federation Continuing Education Courses
Nature Immersions
Local & International Retreats
Children's, Couples, Family Yoga
and more!
Martial Arts & Self Defense
Shotokan Karate
Taekwondo
Shaolin Kung Fu
BaduanJin Qigong & Tai Chi Chuan
Woman's Self Defense
Beginner's Brazilian Jiu Jitsu
1-on-1
Massage (Shiatsu, Swedish, Deep Tissue)
Reiki (Usui Lineage)
Stretch Therapy (1-on-1 Stretch)
Private Yoga
Private Martial Arts
Private Calisthenics
